Does Gargle Solution for Sore Throat really soothe your sore throat? Sore throat causes a lot of inconveniences. One suffering from a sore throat will realize how many times he/she will swallow for a day. Gargling with warm water and salt has been the old age home remedy for sore throat across the world. Our […]
Does Gargle Solution for Sore Throat really soothe your sore throat?
Sore throat causes a lot of inconveniences. One suffering from a sore throat will realize how many times he/she will swallow for a day.
Gargling with warm water and salt has been the old age home remedy for sore throat across the world. Our elders vouch for it. If you look at the internet all it says is gargling is the ideal solution for sore throat.
Let’s understand the basic science behind the gargling process & how it treats a sore throat.
When you gargle with salt water or any other solution, it creates an osmosis effect. This makes the gargling solution draw excess fluid from the inflamed tissues of the throat and removes irritants like allergens. This clears the throat making them hurt less.
Let’s list out the other benefits of gargling.
- Gargling helps in maintaining the pH level by neutralizing the acids in the throat. A balanced pH level will prevent gingivitis.
- It prevents the spreading of infection further in the throat.
- As per the study, gargling 3 times a day will reduce the risk of upper respiratory tract infection by 40%.
- Gargling will even help to get relief from inflamed tonsilitis.
- If you are suffering from bad breath gargling is an effective way to get rid of the bacteria which causes the bad breath.
- It helps to get relief from toothache and gum bleeding by reducing the inflammation and fighting the bacteria which is causing the trouble.
These are the main reasons why science swears by the effectiveness of this ancient remedy for sore throat. We have come up with a product that has many natural ingredients like lemon, ginger, turmeric, Himalayan salt, holy basil, and Honey which are proven to be the best natural remedies to cure sore throat.
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